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More Pollution? Time To Detox!

It was just over a week ago that we woke up to a red sky, smoky air, blowing in from the devastating forest fires inland.  Today i look out my window, and am struck by the grey veil that blankets the entire lower mainland, from the ground, seemingly up to the...
Childhood Sport Injuries

Childhood Sport Injuries

  Childhood Sport Injuries  Childhood sport injuries are an epidemic, and it shouldn’t be a surprise. I only have to look as far as my kids’ weekly schedule.  Not only do they have gym class and running at school, there is also soccer, baseball, skiing, swimming,...